Stupidly took a break... feeling rough as hell now!
Why won't I remember that binging makes me feel vile!
Still not had an ounce of alcohol, but can't say I'm missing it either.
Today, I'm going to try a 36 hour at least. Considering I used to fast 48 from Sunday evening until Tuesday evening, this should be easy, allowing coffee too!
I've got some test strips so might plan to see it through to ketosis for some serious fat burning action.
I need rid of these extra 70 lbs!
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