Thursday 2 January 2014

2.1.14

I am so proud, I have fasted another 24 hours! 

Not as good with the water drinking today,  because I have been on the go all day.

Onward and upward! My fasts started at 6pm, so every night its starting later according to the time I eat, so when it gets so late that it's bed time, I'll finish earlier,  turning the fast to a shorter one. My aim is that while listening to my body, I will be leaving my stomach empty for as many hours as is comfortably possible!

Roll on day 3! :)

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