Yesterday, day 1, week 11, I started feeling full of energy despite being full of a cold. Today I feel much the same. I have started to experience hunger this week more than when I started and Yesterday I had a barley cup at the 24 hour mark and 28 hour, which isn't what I intended to do. I really believe a fast should be water only and I will strive to do this next week.
I have a goal to reach now, my 33rd birthday. 20 weeks, and a possible 40lb loss. :-)
FASTING FOR LIFE!
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