Helpful links

http://www.nhs.uk/news/2013/01January/Pages/Does-the-5-2-intermittent-fasting-diet-work.aspx

http://m.youtube.com/#/watch?v=da2pc3vMkSc&feature=player_embedded&desktop_uri=%2Fwatch%3Ffeature%3Dplayer_embedded%26v%3Dda2pc3vMkSc

http://homefitnessmanual.com/dieting-for-fat-loss/can-a-leptin-reset-help-you-reach-your-diet-goals/

http://youtu.be/rhObSu7y2_A

http://www.drsarasolomon.com/intermittent-fasting-fasted-training-anabolic-or-catabolic/

http://www.muscleandstrength.com/articles/basics-intermittent-fasting

http://www.drsarasolomon.com/stop-overcomplicating-fat-loss/

http://breakingmuscle.com/nutrition/build-lean-muscle-intermittent-fasting-carb-and-calorie-cycling

http://www.muscleandstrength.com/articles/basics-intermittent-fasting

http://bradpilon.com/weight-loss/can-you-build-muscle-while-doing-intermittent-fasting/

http://nyti.ms/WsA5jZ

http://www.sciencedaily.com/releases/2011/04/110403090259.htm