Try try try again?

I think I've forgotten my reasons for doing this! 

Perhaps my reasons have changed this year? 

Back to it.... conscious eating!!

Wishy-washy

Week one Went really well, but as soon as I hit Friday, it went to pot and ever since, I've been automatically fasting around 18 hours.  It's amazing how your body gets into a routine. 

I'm just going with it for now,  see how I go. But, not eating from after dinner tonight. I am going to make a concerted effort to be done eating by six....

I've also gone off the water, and not been drinking enough water,  so lots of conscious drinking today!

:)

Day 12

Stupidly took a break... feeling rough as hell now!

Why won't I remember that binging makes me feel vile!

Still not had an ounce of alcohol, but can't say I'm missing it either. 

Today,  I'm going to try a 36 hour at least. Considering I used to fast 48 from Sunday evening until Tuesday evening,  this should be easy, allowing coffee too!

I've got some test strips so might plan to see it through to ketosis for some serious fat burning action.

I need rid of these extra 70 lbs!

Interesting

From last year

This is how I progressed in 2013. And, if I can do it again, 5 stone by May, as I did then, I will be very impressed!  :)

So far. ..

Here's a before abd middle shot! I can't wait to update again on the 1st Feb!  :)

7.1.14

Week one complete and 6lbs down!

Going to give you all a weekly update from now on, or as and when I feel I have something to share.

This conscious business is what it's all about though!

Walking to school this morning,  I imagined what it would be like, not to be carrying around this extra five stone in weight!  Well, watch this space blubber!!

I'm looking forward to seeing a new less is more of me!